RUKAKA Runyankore, EKIKARUBAMBA, ENGAKA, EKIGAJJI Luganda, ENKOKORUBAMBA
Most of us are unaware that the healing powers of aloe extend much beyond cooling and repairing sunburnt skin. In ancient times, aloe vera and its extracts were used for medicinal purposes. Today, researchers are discovering more advantages of this versatile plant. Mentioned below are the top five health benefits of aloe vera, aloe vera juice, and aloe vera gel:
1.Certain properties of the aloe vera plant make it an excellent remedy for speeding up the healing process to any injury. Aloe vera is excellent for treating scars, burns, and cuts.
2. Aloe Vera is well known for its anti-inflammatory properties. In other words, it has the ability to arrest inflammation or slow it down due to the presence of fatty acids. Applying aloe vera gel can prevent or stop inflammation caused by injury, immune dysfunction, and many other problems.
3. Improves digestion and helps detoxify the body. Aloe vera juice and gel are both good laxatives and help in dealing with constipation.
4. As Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects, these properties make aloe vera one of nature’s healthiest products. Being a strong antioxidant, it hunts down free radicals and protects the body.
5. The dried juice/gel of the aloe vera plant is traditionally used as a remedy for diabetes as the aloe vera juice lowers blood sugar.
Aloe Vera in almost all its forms possesses multiple medicinal qualities that can improve the immune system and help your body to recover more quickly, thereby increasing the quality of your life. Taking aloe vera in excess quantities can lead to harmful effects, so it is good to consume aloe vera in small amounts until you know how your body reacts to it.